I started in April doing the Jillian Michaels 30 Day Shred, and did it diligently for 30 days, then fell out of practice doing it, and have started again.
And can I just say, Jillian Michaels kicks my butt every time I do this video. FOr 20 minutes, it is the biggest work out I can imagine. I am sweating and groaning and the next day my muscles ACHE!!
Totally worth $ 9.99 from Target. I highly recommend it, if you are looking to tone up and lose inches I would say this is a great video.
But I get results! I can now do 25 pushups, and have noticeble muscles in my arms. It makes me excited!